Delta Kajukenbo
School of Self Defense
Promotion Guidelines
                   
*These techniques make up Gaylord's Method   Click Here for an Excel Spreadsheet Version to Download      
                   
Techniques White Yellow Purple Blue Green Brown Black 1st - 2nd
Si-hing
Black 3rd - 5th
Sifu
Black 6th - 9th
Sigung
Professor
Grandmaster
Eight Mental Aims Patience Perseverance Belief Courage Honesty Self Control Respect for Others Respect for Others Love of Humanity
Time in Rank                   
School Rules X X X X X X X X X
Kajukenbo Salute X X X X X X X X X
How to tie your belt X X X X X X X X X
Kajukenbo History       X X X X X X
KAA Membership             X X X
                   
Exercises X X X X X X X X X
Long Strides X X X X X X X X X
Mountain Climbers X X X X X X X X X
Six Count Motion X X X X X X X X X
Hindu Jumps X X X X X X X X X
Squats with kick X X X X X X X X X
Football Kick w/ Hop X X X X X X X X X
                   
Stretches X X X X X X X X X
No Wind X X X X X X X X X
Side to Side Squats X X X X X X X X X
Seven Star X X X X X X X X X
Achilles Tendon X X X X X X X X X
Standing 3 pt. Touch X X X X X X X X X
                   
*Katas   X X X X X X X X
1-2   X X X X X X X X
3         X X X X X
4             X X X
                   
*Pinians   X X X X X X X X
1 - 2   X X X X X X X X
3 - 4     X X X X X X X
5 - 6       X X X X X X
7 - 8         X X X X X
9 - 10           X X X X
11 - 12             X X X
13 - 14             X X X
15               X X
                   
Chinese Forms     X X X X X X X
Siu-yuhn     X X X X X X X
Siu-lam Six         X X X X X
Lau Ga kuen             X X X
                   
Other Forms       X X X X X X
Staff Form       X X X X X X
Sword Form                  
Stick Dance             X X X
Clock Dance             X X X
                   
*Punching Attacks   X X X X X X X X
1a - 2b   X X X X X X X X
3a - 4b     X X X X X X X
5a - 6b       X X X X X X
7a - 8b         X X X X X
9a - 10b           X X X X
11a - 12b             X X X
13a - 14b             X X X
15a - 16b             X X X
17a - 18b               X X
19a - 21b               X X
                   
*Grab Arts   X X X X X X X X
1 - 2   X X X X X X X X
3 - 4     X X X X X X X
5 - 6       X X X X X X
7 - 9         X X X X X
10 - 12           X X X X
13 - 15             X X X
16 - 18             X X X
19 - 21               X X
                X X
                   
Wild Punch Defenses   X X X X X X X X
1 - 2   X X X X X X X X
3 - 4     X X X X X X X
5 - 6       X X X X X X
7 - 8           X X X X
                   
Low Punch Defenses   X X X X X X X X
1 - 3   X X X X X X X X
4 - 5     X X X X X X X
6 - 7         X X X X X
                   
Jiu Jitsu   X X X X X X X X
Single Wrist Escape   X X X X X X X X
Double Wrist Escape w/ counter   X X X X X X X X
Inside wrist grab 1 - 2   X X X X X X X X
Inside wrist grab 3         X X X X X
Outside wrist grab 1 - 2   X X X X X X X X
Outside wrist grab 3         X X X X X
Double Upper Arm Escape w/ counter   X X X X X X X X
Block a Chop, Punch, Trap, Takedown     X X X X X X X
Chest Shove to Finger Lock     X X X X X X X
Wrist/Arm Lock from Brush Block (#5)     X X X X X X X
Back Leg Power Sweep           X   X X
Front Pull Sweep (Open, Closed)               X X
Arm Sweep (Single, Double)               X X
Back Carry Throw           X X X X
Throw from Rear Naked Choke           X X X X
Hip Sweep Throw               X X
Single Arm Takedown               X X
Choke Escape Counter (A, B)       X X X X X X
Ground Escape (A,B)       X X X X X X
Forward Roll           X X X X
Backward Roll           X X X X
                   
Stances   X X X X X X X X
Horse (Side, Offset, Inward)   X X X X X X X X
Fighting (Normal, Lean Back)         X X X X X
Forward   X X X X X X X X
Cat (Short, Long)     X X X X X X X
Drop Knee (Short, Long)   X X X X X X X X
Shooting Star         X X X X X
Twist Leg           X X X X
Cross Leg               X X
Seven Star         X X X X X
Open leg               X X
Snake           X X X X
Bow & Arrow/Glass Horse       X X X X X X
Sparring Forward               X X
                   
Body Shifting       X X X X X X
Forward Stance (Front, Back)       X X X X X X
Cat Stance (Attack, Retreat)         X X X X X
Horse Stance Pivot (Attack, Retreat)               X X
Cross Leg Stance (Front, Back)         X X X X X
Spontaneous (Attack,Retreat,Front,Back)       X X X X X X
                   
Blocks   X X X X X X X X
Strike Blocks   X X X X X X X X
Outward   X X X X X X X X
Upward   X X X X X X X X
Inward   X X X X X X X X
Downward   X X X X X X X X
Downward Cross   X X X X X X X X
Upward Cross   X X X X X X X X
Double Forearm Wedge           X X X X
Bottom Fist               X X
Double Fist Down               X X
Double Palm Down               X X
Inside Crescent Kick               X X
Back Knuckle               X X
Downward Elbow Strike               X X
Single Palm Downward               X X
                   
Deflection Blocks     X X X X X X X
Outward Brush               X X
Inward Brush     X X X X X X X
Inward Circle               X X
Outward Circle               X X
Peacock         X X X X X
Elbow High               X X
Elbow Low               X X
Elbow Forward           X X X X
Upward Brush               X X
Upward Circle               X X
                   
Hit / Deflection Blocks       X X X X X X
Downward Forearm Outward Circle               X X
Downward Forearm Inside Circle               X X
Scroll #1       X X X X X X
Scroll #2         X X X X X
Scroll #3           X X X X
                   
Immobilization Blocks             X X X
Downward Peacock Trap             X X X
Outward peacock Trap             X X X
Inward Peacock Trap             X X X
Upward Peacock             X X X
Upward Circle Trap             X X X
Outward Brush Trap             X X X
Inward Brush Trap             X X X
Upward Brush Block             X X X
                   
Interference Blocks       X X X X X X
Palm Slap high               X X
Forearm Inward Position       X X X X X X
Forearm Outward Position       X X X X X X
Forearm Downward Position               X X
Raised Knee         X X X X X
Palm Heel Lower         X X X X X
Elbow Tuck           X   X X
                   
Blocking Drills     X X X X X X X
Saam-sing-pak     X X X X X X X
"6" Block motion               X X
                   
                   
Hand Techniques   X X X X X X X X
Finger Flick               X X
Open Palm Strike               X X
Thumb Strike               X X
Forward Thrust Punch   X X X X X X X X
Forward Snap Punch   X X X X X X X X
Forward Double Thrust               X X
Forward Double Snap               X X
Back Knuckle Strike   X X X X X X X X
Back Fist Strike               X X
Backhand Slap               X X
Side to Side Punch               X X
Double Back Knuckle               X X
Bottom Fist   X X X X X X X X
Vertical Punch               X X
Mid Knuckle Punch               X X
Four Knuckle Punch               X X
Hook Punch               X X
Upper Cut               X X
Single (Shuto) Chop     X X X X X X X
Double (Shuto) chop (Short, Long)         X X X X X
Single Finger Poke               X X
Two Finger Poke               X X
Spear Hand Poke     X X X X X X X
Palm Heel Strike     X X X X X X X
Inner Ridge Strike         X X X X X
Outer Ridge Strike               X X
Rising Punch           X X X X
Bear Claw     X X X X X X X
Eagle Claw         X X X X X
Peacock Poke               X X
Peacock Wrist Strike         X X X X X
Inner Forearm Strike               X X
Outer Forearm Strike               X X
"U" Punch       X X X X X X
Kempo Punch       X X X X X X
Elbow Smash     X X X X X X X
Elbow Upper Cut               X X
Elbow Rear Thrust               X X
Two Hand Elbow Thrust               X X
Elbow Clip     X X X X X X X
Inverted Back Knuckle           X X X X
Bear Claw Slice               X X
Horizontal Elbow Strike               X X
Phoenix Eye           X X X X
                   
Hand Combinations     X X X X X X X
Reverse Punch, Back-knuckle, Elbow Smash     X X X X X X X
Boxing Drill               X X
Elbow Drill               X X
Palm Heel, Elbow, Upper Cut               X X
                   
Kicks   X X X X X X X X
Front Kicks   X X X X X X X X
Football Kick               X X
Forward Snap (Slide-up, Jump Forward/Back)   X X X X X X X X
Jumping Forward Snap (Single, Double)               X X
Back Roll Snap  Kick               X X
Jump Turn Snap Kick               X X
Hop/Skip Forward Snap               X X
Forward Thrust   X X X X X X X X
Jump Back Forward Thrust               X X
Lung Forward Thrust               X X
Kempo           X X X X
High Heel Thrust               X X
Push Kick               X X
Siu-Lam         X X X X X
Axe               X X
                   
Side Kicks     X X X X X X X
Heel Stomp               X X
Side Snap     X X X X X X X
Fade Back Side Snap               X X
Drop Side Snap               X X
Side Heel               X X
Side Thrust     X X X X X X X
Slide-up Side Thrust               X X
Hop/Skip Side Thrust               X X
Lunging Side Thrust               X X
Rotation Side Thrust               X X
Cross Behind Side Thrust         X X X X X
Jumping Forward Side Thrust               X X
Jumping Back Side Thrust               X X
Flying Side Thrust               X X
Spinning Side Thrust               X X
Jump Spinning Side Thrust               X X
Drop Side Thrust               X X
                   
Crescent Kicks   X X X X X X X X
Outside Crescent (Spin, Jump, Jump Spin)   X X X X X X X X
Inside Crescent  (Spin, Jump, Jump Spin)     X X X X X X X
                   
Heel Kicks     X X X X X X X
Back Heel Thrust (Jump, Spin, Jump Spin)     X X X X X X X
Single Leg Mule               X X
Double Leg Mule               X X
Spinning Heel Strike (Jump, Drop)       X X X X X X
Outside Heel Smash               X X
Butterfly Kick           X X X X
                   
Hook Kicks         X X X X X
Front Leg Hook         X X X X X
Spinning Hook               X X
Hop-Skip Hook               X X
Jump Forward Hook               X X
Jump Back Hook               X X
Jump Spinning Hook               X X
Rolling Heel Smash               X X
                   
Roundhouse Kicks     X X X X X X X
Back Leg     X X X X X X X
Slide-up Front               X X
Jumping Back Leg               X X
Double Pump               X X
Change-up               X X
Lunge               X X
Jump Spin 360               X X
Fake-out               X X
                   
Knee Strikes       X X X X X X
Forward knee strike       X X X X X X
Jump Forward               X X
Roundhouse           X X X X
Drop Knee               X X
Upward knee               X X
Siu-Lam               X X
                   
*Escrima   X X X X X X X X
#1 Defend Against Overhead Strike   X X X X X X X X
#2 Defend Against Temple Strike   X X X X X X X X
#3 Defend Against Back Hand Temple Strike   X X X X X X X X
#4 Defend Against Leg Strike         X X X X X
#5 Defend Against Abdominal Stab/Thrust           X X X X
Twelve Points/Strikes     X X X X X X X
Sinawali     X X X X X X X
Freestyle       X X X X X X
                   
*Knife Defenses       X X X X X X
#1 Defend Against Straight Thrust       X X X X X X
#2 Defend Against Double Slice       X X X X X X
#3 Defend Against Overhead       X X X X X X
#4 Defend Against Spontaneous Attack         X X X X X
#5 Knife vs. Knife         X X X X X
                   
Timing And Mobility       X X X X X X
Duck & Roll Hook Punch       X X X X X X
Duck & Roll Snap Kick       X X X X X X
Duck & Roll Combo         X X X X X
Six Block Drill               X X
Explosiveness (Reverse Punch, Back Knuckle)               X X
Cross Punching       X X X X X X
Step-step/duck/jump         X X X X X
"Jaws"         X X X X X
                   
Sparring     X X X X X X X
One Opponent     X X X X X X X
Two Opponent     X X X X X X X
Three Opponents           X X X X
Bull Ring (Empty Hand)         X X X X X
Bull Ring (Various Weapons)               X X
                   
Basic Pressure Points       X X X X X X
Head & Neck       X X X X X X
Stomach #5                  
Stomach #9       X X X X X X
Triple Warmer #17         X X X X X
Conception #22               X X
Gallbladder #20       X X X X X X
                   
Inside Arm       X X X X X X
Heart #1       X X X X X X
Heart #2               X X
Heart #3         X X X X X
Heart #6         X X X X X
Lung #5             X X X
Lung #6             X X X
Lung # 8             X X X
                   
Outside Arm             X X X
Triple Warmer #3             X X X
Small Intestine #6             X X X
Lung #7             X X X
Large Intestine #7             X X X
Small Intestine #7             X X X
Large Intestine #10             X X X
Large Intestine #13             X X X
                   
Back of Arm       X X X X X X
Triple Warmer #11         X X X X X
Triple Warmer #12       X X X X X X
                   
Leg & Foot       X X X X X X
Spleen #6       X X X X X X
Spleen #9             X X X
Spleen #11             X X X
Gall Bladder #31       X X X X X X
Gall Bladder #41             X X X
Bladder #55         X X X X X
Liver #9         X X X X X